This session provides participants with the necessary tools to identify the physiological and emotional markers of burnout before they lead to severe disruption or disability. We examine the phases of burnout and map out a practical path to nudge ourselves back to wellness, restoring vitality and career engagement along the path of learning one’s individual Environment of Healing.
Corporate Outcomes:
- Empowers employees to identify the early physiological and emotional markers of burnout, prompting intervention before medical leave is required.
- Introduces the concept of "Micro Goals" to help staff rebuild capacity and maintain long-term wellness in high-pressure environments.
- Provides management with a framework to distinguish between temporary fatigue and systemic burnout, allowing for appropriate resource allocation.
Delivery Method:
- Available virtually or in-person
- 60-90 min session
- 3-4 hour session
- 1 Full day session
- 2+ Full day session
Price:
Bookings and prices are based on groups of 20.
Please contact us for a customized quote tailored for your specific needs.